Be fit in mind, body and spirit! Tim helps you discover key elements in life, fitness and recovery with a side of metaphysical current events to give you insightful information that bring you closer to your true potential.

Tim is an award-winning black belt in Kenpo karate who has been teaching karate, kick boxing and fitness since the age of 20. His passion is also drawing cartoons found on mysticmonkcartoons.com





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Genre: Lifestyle, Inspiration, Motivation